Saturday, March 26, 2011
Breakfast of Champions
Every Saturday morning my husband goes to the doughtnut shop to buy me a maple bar for breakfast. Saturday is the one day of the week that I stray from eating healthy for breakfast. I actually could eat one everyday but know that would throw my cholesterol levels way off base, so I limit my intake of sugar and fat to Saturday mornings with this one indulgence. This Saturday morning ritual must not be hurting me too bad because my last doctor check-up showed that my cholesterol level was 180. As long as I can keep it below 200 I'm happy. Do you ever stray from healthy eating for one indulgence or am I the only guilty one?